“Lose My Weight” vs. “Lose Weight”: What’s the Difference?

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The difference between “lose my weight” and “lose weight”

  • It is more common to use "lose weight" than "lose my weight" in English-speaking countries when referring to general weight loss.
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What is the definition of “lose my weight” and “lose weight”?

Lose my weight
  • It is more common to use "lose weight" than "lose my weight" in English-speaking countries when referring to general weight loss.
Lose weight
  • The phrase "lose weight" refers to the intentional process of reducing one's body weight, usually through a combination of dietary changes, physical activity, and lifestyle modifications.
  • It is a common expression used to describe the goal of achieving a lower body weight for various reasons, such as improving health, appearance, or overall well-being.

Which is the more popular variant on the Internet?

“Lose weight” is the more popular variant on the web.
Lose my weight
241,000 results on the web
Examples
  1. It is more common to use "lose weight" than "lose my weight" in English-speaking countries when referring to general weight loss.
More popular
Lose weight
89,600,000 results on the web
Examples
  1. Many people try different diets to help them lose weight.
  2. Exercise and a balanced diet can help you lose weight in a healthy way.
  3. It is important to consult with a medical professional before attempting to lose weight.
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